Ayurveda

Ayurveda

The Science of Life

History of Ayurveda

The Ancient Healing tradition Ayurveda means “the science of life” has been helping in India and the world for 5,000 years. Developed from the very sacred books known as the Vedas (Rigveda and Atharvaveda), it is the world’s oldest method of natural medication.

A Legacy of Healing

It is developed into a highly structured medication exercise with well-known texts such as Charaka Samhita and the Sushruta Samhita providing ample knowledge about the human anatomy, diagnostics, therapeutics, surgery, and lifestyle practices.

The Fundamentals of Ayurvedic Philosophy

The base of Ayurveda is rooted in the ideology of the three Doshas. First Vata governs the moment and circulation within the human body. Second Pitta controls the metabolism and digestion system. Third Kapha provides stability and hydration to the human body.

Every human individual lives with a unique blend of these bioenergies that maintains their balance which is very crucial for health and balancing these doshas through diet, lifestyle, herbal remedies, yoga, and meditation is base of Ayurveda’s approach to preventing disease.

Chakras

The Vital energy centres of the human body are known as Chakras, having their knowledge is very crucial because it is connected with specific organs and responsible for physical, emotional and spiritual well-being. By balancing these Chakras humans can maintain their overall well-being.

Muladhara

known as Root Chakra governs basic survival instincts and stability

Svadhisthana

known as Sacral Chakra manages creativity and pleasure

Manipura

known as Solar Plexus Chakra controls self-discipline, confidence and power

Anahata

known as the Heart Chakra expresses spiritual connections, love and compassion

Vishuddha

known as Throat Chakra is accountable for self-expression and communication

Ajna

known as Third Eye Chakra enhances understanding and instinct

Sahasrara

known as Crown Chakra attaches to spiritual connections and leads to enlightenment

Our Perspective on Ayurveda

Our foundation is implanted in the principles and ideology of Ayurveda. It is an ancient science that helps us to shape and share our knowledge of health, fitness and wellness. By following the above principles, we offer various Ayurvedic solutions crafted from traditional herbs and ingredients to balance the Doshas and Chakras that meet modern lifestyle.

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